Monthly archive for November 2015

Post Marathon Recovery

Post Marathon Recovery

Saturday, I ran my second marathon, the Richmond Marathon. Now that it is done, I’ve been wondering what my post marathon recovery should be. Last year, I didn’t do anything for two weeks after my marathon. I was following the advice of my running coach for a […]

Read more

Richmond Marathon Completed!

Richmond Marathon Completed!

Recap coming soon!

Read more

Recap: Claytor Lake Triathlon

The Claytor Lake Triathlon was held at Claytor Lake State Park in Dublin, Virginia on September 11, 2015. This triathlon was my very first open water swim (OWS) triathlon. This triathlon had a 500 meter swim, 12.5 mile bike, and 5K run. A few things that I […]

Read more